0 comments on “Social Media Holiday. Results are in.”

Social Media Holiday. Results are in.

It’s been over 2 weeks. I can’t remember the exact day I decided to have a rest from social media. I’ll know if I check my last FB update though. Ah, haha…there it is. The lure to return to the space.

I have really enjoyed this experiment..an experiment I wasn’t actually planning to participate in. But an experiment that I have liked. Dare I say loved.

I didn’t realise how much I used Facebook as a space where I would lose so much time. Lose so much energy. Lose so much..of myself.

0 comments on “Addicted? Arm raised….”

Addicted? Arm raised….

83 days of no booze and 7 days of no Facebook. Talk about detox central. No small things for this little boozing social media mouse!

I’ve done all manner of detoxes when my body has asked for it. But to date, I have never done the combo of alcohol and social media.

And so it begins.

But why? Why did I even think this was necessary?

The older I get the more in tune I get with my body. The more I notice things that feel like freedom and light and expansive and the more I notice things that make me feel anxious, overwhelmed and contracted.

I was scrolling through Facebook recently and felt like I had entered a foreign land.

Comparison-ville. Green. Lush. Filtered.