83 days of no booze and 7 days of no Facebook. Talk about detox central. No small things for this little boozing social media mouse!
I’ve done all manner of detoxes when my body has asked for it. But to date, I have never done the combo of alcohol and social media.
And so it begins.
But why? Why did I even think this was necessary?
The older I get the more in tune I get with my body. The more I notice things that feel like freedom and light and expansive and the more I notice things that make me feel anxious, overwhelmed and contracted.
I was scrolling through Facebook recently and felt like I had entered a foreign land.
Comparison-ville. Green. Lush. Filtered.